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  6. 養生豆漿營養香純

養生豆漿營養香純

Author 梁慧敏、劉建承、陳冠廷
Publisher 人類智庫 /人類智庫-康鑑文化
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Released
2012/03/17
Language
Traditional Chinese
File format
PDF (12MB), fit in large screen and Pubook
Pages
137
ID
33115
ISBN
9789864136353
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能夠在家將一顆顆黃豆變成一杯熱騰騰的豆漿，真是再幸福不過的事！

　　豆漿素有東方牛奶的美稱，就是因為它有著可觀的營養價值。豆漿的原料──黃豆，具有豐富的大豆蛋白和卵磷脂、鈣、鐵、鋅等10餘種天然礦物質，以及維他命Ａ、Ｂ等維生素。該如何完整攝取這些營養成分？自己做豆漿有何益處？最健康的聰明概念一次通通告訴你！

　　本書運用時下最夯的自動豆漿機，教你自己在家輕輕鬆鬆做出各種不同口味的豆漿和米漿，還有詳盡的製作步驟圖，解說豆漿機的操作和使用方法，並介紹運用豆漿加工製成的豆花、布丁和各式家常料理，例如鮮美的豆漿火鍋、豆漿拉麵、豆漿南瓜濃湯等等，將近八十種健康養生的豆漿美食，每一道都有標示保健功效和最佳食材組合，教您越吃越健康。

Details

Released
2012/03/17
Language
Traditional Chinese
File format
PDF: Fit in large screen
Provide Adobe DRM
Provide PDF
Offer DRM free license
No
ID
33115
ISBN
9789864136353

Buy products firstAnd download app to watch

Details
　　

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