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  6. 征服壓力100個心理法則

征服壓力100個心理法則

Author 意達
Publisher SUEP /中華書局(香港)有限公司
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Released
2011/06/01
Language
Traditional Chinese
File format
PDF (25MB), fit in large screen and Pubook
Pages
221
ID
79915
ISBN
9789888104574EP
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這個年代，活着不容易。我們背負着大大小小的壓力，有時幾乎被壓得喘不過氣。無奈的長歎中，真想拋開所有重擔，不管不顧地忘情奔跑、痛快大笑，然後輕鬆地生活、工作。真實：本書講述的100則小故事，均是發生在我們周圍的真實事件，閱讀它們，就是在審視自己。事業：來自專業心理諮詢師的權威分析，快速解開問題癥結。有效：100個征服壓力的思路和方法，輕鬆打造零壓力。
意達，本名阿迪娜，公益組織“心靈安全島”心理諮詢師，擅長青春期同伴教育。著作有《愛情心靈安全島》，並參與出版《企鵝傳奇》，目前正撰寫心理專欄“寫給90後的青春手冊”。

Details

Released
2011/06/01
Language
Traditional Chinese
File format
PDF: Fit in large screen
Provide Adobe DRM
Provide PDF
Offer DRM free license
No
ID
79915
ISBN
9789888104574EP

Buy products firstAnd download app to watch

Details
　　

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