Vegan Made Simple- Your Path to Plant-Based Health

出版日期：2025/01/07
出版：英語童書夢幻箱 / Shu Chen Hou
作者：Shu Chen Hou
語言：英文
檔案格式： EPUB（適合手機）
頁數：399
ID：544056

關鍵字： vegan lifestyle plant-based health plant-based nutrition sustainable eating whole foods vegan diet energy boost
如何透過 App 閱讀？

？

月費吃到飽

每月91元起

立即訂閱

※站內所有提供的內容皆為電子書版本。

免費試閱

分享到：
Tweet

內容簡介

Vegan Made Simple is your ultimate guide to transitioning to a plant-based lifestyle with ease and confidence. Forget rigid diets and complicated meal plans—this book simplifies the journey to plant-powered health with practical tips, flexible meal ideas, and science-backed nutrition insights. Learn how plant-based eating can boost energy, improve heart health, and support weight management. Whether you’re a beginner or looking to refine your vegan diet, this guide makes it simple to thrive on whole foods, nourish your body, and live compassionately.