English Japanese Korean Thai Traditional Chinese 简体中文
Publish Now
Publish Books Publish Media Products My Store Self Publish
Gold Log In Cart
Category
Browse all kinds of eBooks, magazines, videos by category
    More services
    • All You Can Read

    • Channels

    • Hot topics

    Language
    English Japanese Korean Thai Traditional Chinese 简体中文
    Back
    Category
    • Home

    • Books

    • Pubook E-Ink reader

    • Magazines

    • Media

    • Newspapers

    • Adult

    Back
    Books
    • All

    • Free to read

    • Finance

      Finance
      • All

      • Management

      • Investing

      • Marketing

    • Literature/Fiction

      Literature/Fiction
      • All

      • LGBTQ

      • Literature

      • Fiction

      • Romantic Fiction

    • Leisure Life

      Leisure Life
      • All

      • Recreation

      • Illustrated Book

      • Fortune Telling

      • Travel

      • Eating Habits

      • Fitness

    • Humanities

      Humanities
      • All

      • History/Geography

      • Law

      • Politics/Military

      • Applied Sciences

      • Natural Sciences

      • Philosophy

      • Biographies

      • Sociology

    • News/Entertainment

    • Language/Computers

      Language/Computers
      • All

      • Computers/Technology

      • Language

    • Religion/Spirituality

      Religion/Spirituality
      • All

      • Motivational

      • Health/Nutrition

      • Christianity

      • Buddhism

      • Taoism

      • Islam

      • Other Religions

      • Relationships

    • Mangas

      Mangas
      • All

      • Comics

      • Illustrations

      • Fan Works

      • Romance Mangas for Teens

      • Teenage Mangas

      • High School Mangas

      • Romance Mangas

      • Yaoi Mangas

      • GL Mangas

      • TL Mangas

      • Gay Mangas

      • Others

    • Art/Design

      Art/Design
      • All

      • Performance Art

      • Art

      • Design

      • Photography

    • Parenting/Relationships

      Parenting/Relationships
      • All

      • Education

      • Kids/Teenagers

      • Pregnancy/Childbirth

    • Exams

      Exams
      • All

      • Study

      • Government Exams

      • Financial Licenses

      • Teacher Exams

      • Professional Exams

      • TOEFL/TOEIC

      • Learning Skills

      • Official Publications

      • Job Hunting Exams

    • Photo Books

      Photo Books
      • All

      • Female Photo Books

      • Male Photo Books

    Back
    Magazines
    • All

    • Free to read

    • Finance

      Finance
      • All

      • Business Management

      • Investing

      • Direct Marketing

      • Advertising

      • Law

    • News/Entertainment

      News/Entertainment
      • All

      • News Analysis

      • General News

      • Stars

    • Leisure Life

      Leisure Life
      • All

      • Travel

      • Hobby

      • Family Life

      • Fitness

    • Art/Design

      Art/Design
      • All

      • Design

      • Art Appreciation

      • Decoration

      • Photography

    • Literature/Spirituality

      Literature/Spirituality
      • All

      • Literature

      • Christianity

      • Buddhism

    • Male Fashion

      Male Fashion
      • All

      • Fashion

    • Female Fashion

      Female Fashion
      • All

      • Urban Fashion

      • Teen Fashion

    • Car/Audio

      Car/Audio
      • All

      • Music/Audio

      • Cars/Motorbikes

    • Sports

      Sports
      • All

      • Basketball

      • Baseball

      • Outdoor Sports

    • Language/Computers

      Language/Computers
      • All

      • Computers/Technology

      • Natural Sciences

      • Language

    • Parenting/Relationships

      Parenting/Relationships
      • All

      • Pregnancy/Childbirth

      • Education

      • Books for Kids

      • Books for Teenagers

    • Photo Books

      Photo Books
      • All

      • Female Photo Books

      • Male Photo Books

    Back
    Media
    • All

    • Free to read

    • Careers

    • Careers
      • All

    • Investing

    • Investing
      • All

    • Parenting/Relationships

    • Parenting/Relationships
      • All

    • Art/Culture

    • Art/Culture
      • All

    • Religion/Spirituality

    • Religion/Spirituality
      • All

      • Buddhism

      • Christianity

      • Motivational

    • Exams

    • Exams
      • All

      • Government Exams

      • Learning Skills

      • Professional Exams

      • Teacher Exams

      • Study

      • Financial Licenses

    • Language

    • Language
      • All

    • Leisure Life

    • Leisure Life
      • All

    • Literature/Fiction

    • Literature/Fiction
      • All

    Back
    Newspapers
    • All

    • 工商時報

    • 中國時報

    • 旺報

    • 联合日報

    • 光華日報

    Back
    Adult
    • Free to read

    • Gay

    • Nude male

    • Lesbian

    • Nude female

    • Adult Manga

    Finance
    • All

    • Management

    • Investing

    • Marketing

    Literature/Fiction
    • All

    • LGBTQ

    • Literature

    • Fiction

    • Romantic Fiction

    Leisure Life
    • All

    • Recreation

    • Illustrated Book

    • Fortune Telling

    • Travel

    • Eating Habits

    • Fitness

    Humanities
    • All

    • History/Geography

    • Law

    • Politics/Military

    • Applied Sciences

    • Natural Sciences

    • Philosophy

    • Biographies

    • Sociology

    News/Entertainment
    • All

    Language/Computers
    • All

    • Computers/Technology

    • Language

    Religion/Spirituality
    • All

    • Motivational

    • Health/Nutrition

    • Christianity

    • Buddhism

    • Taoism

    • Islam

    • Other Religions

    • Relationships

    Mangas
    • All

    • Comics

    • Illustrations

    • Fan Works

    • Romance Mangas for Teens

    • Teenage Mangas

    • High School Mangas

    • Romance Mangas

    • Yaoi Mangas

    • GL Mangas

    • TL Mangas

    • Gay Mangas

    • Others

    Art/Design
    • All

    • Performance Art

    • Art

    • Design

    • Photography

    Parenting/Relationships
    • All

    • Education

    • Kids/Teenagers

    • Pregnancy/Childbirth

    Exams
    • All

    • Study

    • Government Exams

    • Financial Licenses

    • Teacher Exams

    • Professional Exams

    • TOEFL/TOEIC

    • Learning Skills

    • Official Publications

    • Job Hunting Exams

    Photo Books
    • All

    • Female Photo Books

    • Male Photo Books

    Back
    Finance
    • All

    • Business Management

    • Investing

    • Direct Marketing

    • Advertising

    • Law

    Back
    News/Entertainment
    • All

    • News Analysis

    • General News

    • Stars

    Back
    Leisure Life
    • All

    • Travel

    • Hobby

    • Family Life

    • Fitness

    Back
    Art/Design
    • All

    • Design

    • Art Appreciation

    • Decoration

    • Photography

    Back
    Literature/Spirituality
    • All

    • Literature

    • Christianity

    • Buddhism

    Back
    Male Fashion
    • All

    • Fashion

    Back
    Female Fashion
    • All

    • Urban Fashion

    • Teen Fashion

    Back
    Car/Audio
    • All

    • Music/Audio

    • Cars/Motorbikes

    Back
    Sports
    • All

    • Basketball

    • Baseball

    • Outdoor Sports

    Back
    Language/Computers
    • All

    • Computers/Technology

    • Natural Sciences

    • Language

    Back
    Parenting/Relationships
    • All

    • Pregnancy/Childbirth

    • Education

    • Books for Kids

    • Books for Teenagers

    Back
    Photo Books
    • All

    • Female Photo Books

    • Male Photo Books

    Back
    Channels
    • 今周刊

    • 飽讀商周

    • 經理人

    • 大師輕鬆讀

    • 普洛達康

    • 禾馬

    • 台灣武俠傳說

    You haven't completed email verification, please complete email verification to purchase DRM Free or magazine subscription products
    You haven't completed phone verification, please complete phone verification to enable publishing features
    You haven't completed email verification, please complete email verification to enable publishing features
    • Home

    • Favorite

    • Account

    • Gold

    • Library

    More
    1. Home
    2. Magazines
    3. Leisure Life
    4. Family Life
    5. Health/Medicine
    6. 大家健康 9月號/2016 第352期

    大家健康 9月號/2016 第352期

    Publisher 《大家健康》雜誌 /大家健康雜誌
    Follow Save Saved Share
    Released
    2016/09/01
    Language
    Traditional Chinese
    File format
    PDF (10MB), fit in large screen and Pubook
    Pages
    84
    ID
    76094
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    All You Can Read Subscribe and view similar 463 titles
    All Issues 大家健康Found 129 match

    Buy products firstAnd download app to watch

    Details
    DRM
    NT$128
    Subscribe 6 Issues
    NT$699
    Explanation
    eBook
    Printed book
    Get NT$19 off
    查看適用禮券
    Buy

    Preview View

    Buy for others
    庫存
    • Intro

    • Chapters

    • Author

    降膽固醇
    你要懂的新常識

    聽到「膽固醇」這個詞,多數人會皺起眉頭疑問「超標」會怎麼樣嗎?壞膽固醇過高,可能造成動脈血管硬化,罹患冠狀動脈心臟病的機率約為正常人的2到3倍,而缺血性中風約為一般人的3倍。但你知道嗎?人體沒有「膽固醇」也不行,想避免壞膽固醇威脅生命,先得釐清「膽固醇」在人體內扮演的角色。

    本期《大家健康》雜誌就要為你解開「膽固醇」的迷思,告訴你「膽固醇」最新的常識。膽固醇不全是傷害健康的,但壞的膽固醇過高,卻是體內隱形的殺手,所謂壞膽固醇的正式名稱是「低密度脂蛋白膽固醇」,或簡稱LDL-C。由於壞膽固醇過多時,會沉積在動脈血管壁上,使動脈硬化狹窄,長久下來就可能形成各種心血管疾病,所以被稱為「壞」膽固醇。至於另一種「好膽固醇」,正式名稱是「高密度脂蛋白膽固醇」,或簡稱HDL-C,一般認為它有「保護」心血管的功能。本期雜誌專訪醫師及營養師,解開常見的膽固醇疑問。

    其它精彩單元還有:
    █特別企劃:近兩年「按摩小腿肚」的日本翻譯書很暢銷,宣稱按摩小腿肚對健康幫助很大,書中除了介紹怎麼按摩肌肉以外,有些也加入中醫「穴道」的概念。
    究竟按摩小腿肚是不是有神奇的功效?特別採訪熟悉經絡原理的中醫師,解析這種養生法。

    █元氣生活:不想讓幼兒的異位性皮膚炎情況更加嚴重,日常生活中除了注意飲食、居家環境等,想澈底杜絕異位性皮膚炎,還需怎麼做?我們提供6個對策,供有困擾的家長參考。

    █心靈活水:看到別人上台報告流利順暢、表現沉穩,也想像他一樣嗎?我們請教專家傳授上台報告前的準備祕笈,教你建立自信,拒絕緊張。

    More
    More
    6編輯導覽
    專欄
    8鏡觀人生》水鄉大阪
    蔬食好料理
    10綠豆仁牛奶、馬鈴薯沙拉,營養藜麥輕食
    封面主題
    12健檢發現壞膽固醇過高,容易中風
    16爸媽膽固醇過高,我會遺傳嗎
    21膽固醇過高一定要吃藥?你最想知道的N個答案
    26 Update控制膽固醇新觀念
    31 降膽固醇,黑木耳、秋葵能幫你忙?
    名人FUN輕鬆
    38中華民國內分泌學會前理事長張天鈞》畫家醫師,享受當下人生
    特別企劃
    42按摩小腿肚,經濟又有效的養生法
    元氣生活
    49健身求好求快,當心運動傷害找上門
    58嬰兒皮膚粗粗的,是異位性皮膚炎嗎?
    61害怕嬰兒有異位性皮膚炎,6大對策全面防護
    親子甜甜圈
    52我錯了!讓3C當褓姆,該如何挽救
    心靈活水
    66上台報告老是囧在那,6大招增強自信表達
    健康加油站
    36 《孫叔唱副歌》「年老,是一種祝福」,孫越分享喜樂盼望
    47「愛的比例321」飲食守則,讓孩子吃得更健康
    70憂鬱症新知
    72營養新知
    74菸害新知
    無菸HITO
    76日本菸商臺南設廠,臺灣是最大輸家
    79新北市首推「菸品及電子菸管理自治條例」,為學生健康把關
    More
    《大家健康》的特色:
    ■實用的內容報導,教你輕鬆從生活中瞭解健康
    ■有趣的兩性話題,讓你懂得體貼另一半的心
    ■生動的特別企劃,讓你隨時掌握醫療資訊脈動
    ■獨家的名人專訪,邀你進入溫馨感人的醫病世界
    ■精闢的健康新知,使你了解疾病治療的最新發展
    More

    Details

    Released
    2016/09/01
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    76094

    樂活

    養生

    疾病

    營養

    蔬菜

    心靈

    保養

    醫療

    保健

    大家健康

    Buy products firstAnd download app to watch

    Details

    See more 《大家健康》雜誌 / 大家健康雜誌

    More

    大家健康 5.6月號/2025 第418期

    大家健康 3.4月號/2025 第417期

    大家健康 1.2月號/2025 第416期

    大家健康 11.12月號/2024 第415期

    大家健康 09.10月號/2024 第414期

    大家健康 07.08月號/2024 第413期

    大家健康 05.06月號/2024 第412期

    大家健康 03.04月號/2024 第411期

    大家健康 01.02月號/2024 第410期

    大家健康 11.12月號/2023 第409期

    Related Product

    大家健康 5.6月號/2025 第418期

    大家健康 3.4月號/2025 第417期

    大家健康 1.2月號/2025 第416期

    大家健康 11.12月號/2024 第415期

    大家健康 09.10月號/2024 第414期

    大家健康 07.08月號/2024 第413期

    大家健康 05.06月號/2024 第412期

    大家健康 03.04月號/2024 第411期

    大家健康 01.02月號/2024 第410期

    大家健康 11.12月號/2023 第409期

    大家健康 9.10月號/2023 第408期

    大家健康 7.8月號/2023 第407期

      

    Review

    0 ratings
    1 stars
    0%
    2 stars
    0%
    3 stars
    0%
    4 stars
    0%
    5 stars
    0%
    Write a review
    Eligible to write reviews after purchasing products or add to Library
    Explanation
    DRM needs to login with Pubu Web or App, DRM free can be opened with any device or App
    You already owned this product
    Are you sure you want to buy 大家健康 9月號/2016 第352期 again? This will generate duplicated items in your Library
    Buy again
    Buy for others
    After completing the checkout process, go to "Profile, Manage gift codes" to send the gift code to your friends or group members
    Quantity
    OK
    English Japanese Korean Thai Traditional Chinese 简体中文

    • About Pubu

    • Terms of Service

    • Privacy policy

    • Publish Books

    • Publish Media Products

    • Self Publish

    • Support

    • Join AP Alliance

    • 用台灣之星看飽讀

    • Redeem Retail Products

    Free downloaddddddddddddd
    Free download
    Payment
    About Pubu
    湛天創新科技股份有限公司
    24488585
    Copyright © Nuazure Innovative Technology Co., Ltd. & HK Renascimedia Co., Ltd.
    pubu-web-3.9.0.202009251127
    Download Android APK
    Download

    系統訊息


    您的合約條件不符合推廣聯盟申請資格,如有疑問請洽詢Pubu版權部窗口

    系統訊息


    您必須啟用賣家功能,才能透過專屬推廣連結,賣書賺回饋金
    Choose language
    English 日本語 한국어 ไทย 繁體中文 简体中文
    Processing