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以正確知識、吃對食物、用對烹調方法，輕鬆控糖，遠離糖尿病

糖尿病飲食與治療

Author 陳煥文、林毓禎、Amanda
Publisher 晨星出版有限公司 /晨星出版社
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Released
2017/12/12
Language
Traditional Chinese
File format
EPUB Reflowable (31MB), fit in all devices and Pubook
Pages
357
ID
150253
ISBN
9789864433827
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"輕鬆控糖 ⛌ 遠離糖尿病
你的生活型態，決定你罹患糖尿病的命運少一口糖、減一些醣，你，什麼都能吃！吃對食物，遠離糖尿病威脅
10大預防糖尿病的食物1.深綠色葉菜類2.豆類3.全穀類4.柑橘類5.漿果類6.番茄7.深海魚8.低脂乳品9.堅果類10.紅薯。
減少「糖化終產物」產生的烹調方式→低溫烹調，時間越短，產生的「糖化終產物」越少→冷鍋加油可以減少油質氧化物的產生→料理時，少放糖→料理時可先加一些酸或醋→烘焙加工類的甜品或零食應少吃→先用溫水清洗生鮮食材本書特色 1. 由專科醫師教你了解糖尿病的成因，學會控制血糖的正確觀念。2. 專業營養師與料理師嚴選降糖食材，精心設計50道好吃又美味的降糖食譜。簡單DIY料理，美味健康，輕鬆上桌。"

Details

Released
2017/12/12
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Provide EPUB
Offer DRM free license
No
ID
150253
ISBN
9789864433827

Buy products firstAnd download app to watch

Details
　　

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